Comments on: Junk Food Free July – Week 1 Result http://andrewwoods.net/blog/2008/07/08/junk-food-free-july-week-1-result/ Musings, Insights, and Ramblings of a Seattle Web Developer Sun, 24 Jan 2010 14:31:32 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: mahalie http://andrewwoods.net/blog/2008/07/08/junk-food-free-july-week-1-result/comment-page-1/#comment-63 mahalie Tue, 08 Jul 2008 16:38:25 +0000 http://andrewwoods.net/blog/2008/07/08/junk-food-free-july-week-1-result/#comment-63 Hi Andrew! Good to hear you're learning to eat well...I just started getting really interested in eating well about a year ago. A few years ago I quit sugar for 9 months, it was the most miserable time of my life. I didn't understand how carbs and starches become sugar, and most importantly, that I have to give myself incentives. Disincentives have always been a recipe for failure for me. Sounds like you're on a roll, keep it up! Hi Andrew! Good to hear you’re learning to eat well…I just started getting really interested in eating well about a year ago. A few years ago I quit sugar for 9 months, it was the most miserable time of my life. I didn’t understand how carbs and starches become sugar, and most importantly, that I have to give myself incentives. Disincentives have always been a recipe for failure for me.

Sounds like you’re on a roll, keep it up!

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