Comments on: Junk Food Free July – Week 3 Result http://andrewwoods.net/blog/2008/07/22/junk-food-free-july-week-3-result/ Musings, Insights, and Ramblings of a Seattle Web Developer Sun, 24 Jan 2010 14:31:32 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Erika http://andrewwoods.net/blog/2008/07/22/junk-food-free-july-week-3-result/comment-page-1/#comment-66 Erika Wed, 30 Jul 2008 17:54:23 +0000 http://andrewwoods.net/blog/2008/07/22/junk-food-free-july-week-3-result/#comment-66 I also meant to say that the organic Greek style yogurt fits your prime directive of "must add value". :-) I have read various studies that say that calcium from a dairy source is useful in weight loss. http://irweb.swmed.edu/chn/naa/tipsheets/ca_wtloss.htm I also meant to say that the organic Greek style yogurt fits your prime directive of “must add value”. :-) I have read various studies that say that calcium from a dairy source is useful in weight loss. http://irweb.swmed.edu/chn/naa/tipsheets/ca_wtloss.htm

]]> By: Erika http://andrewwoods.net/blog/2008/07/22/junk-food-free-july-week-3-result/comment-page-1/#comment-65 Erika Wed, 30 Jul 2008 17:36:25 +0000 http://andrewwoods.net/blog/2008/07/22/junk-food-free-july-week-3-result/#comment-65 I am a firm believer in allowing treats. :-) But I also don't care for articial colours and sweetners. Current favourite: Nonfat Greek Style Yogurt (100 calories) with a teaspoon of honey and a couple of walnuts mixed in. runs under 200 calories. :-) The other wonder: Angel Food Cake. Yum. I am a firm believer in allowing treats. :-) But I also don’t care for articial colours and sweetners.

Current favourite: Nonfat Greek Style Yogurt (100 calories) with a teaspoon of honey and a couple of walnuts mixed in. runs under 200 calories. :-)

The other wonder: Angel Food Cake. Yum.

]]> By: Giyen http://andrewwoods.net/blog/2008/07/22/junk-food-free-july-week-3-result/comment-page-1/#comment-64 Giyen Mon, 28 Jul 2008 01:35:10 +0000 http://andrewwoods.net/blog/2008/07/22/junk-food-free-july-week-3-result/#comment-64 Hey, it's Giyen. We met at BarCamp. Was at the crunkcrush table. I just found your blog. Junk free July sounds like a great idea. I think I'll try it in August ... it just doesn't have the same ring to it. I don't resist treating myself ... but generally I just nibble or eat half! Hey, it’s Giyen. We met at BarCamp. Was at the crunkcrush table. I just found your blog. Junk free July sounds like a great idea. I think I’ll try it in August … it just doesn’t have the same ring to it.

I don’t resist treating myself … but generally I just nibble or eat half!

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