I’ve been a bad boy. Not in the good way – the one that girls like so much. I’ve been lazy. As a result, I’ve gained too much weight – my heaviest weight to date. To be fair though, this didn’t happen overnight. It’s been over the course of several years. Last year I did … Read more » Sugar Free Month Challenge

When was the last time you challenged yourself? even if its a small one. I know it’s been a while for me. It’s how we get better. Try it once in a while. You may surprise yourself